READY, SET, GOAL!
Having a healthy LIFE and WORK BALANCE should start in creating “Goals”. Once you have a clear idea of
the things you want to do, it makes much easier to reach that goals. It means being aware of what is
working in life and improving upon it, and also being aware of what is not working and being proactive about
improving it.
SILENT KILLER
High blood pressure is often called the “silent killer” As observed, high blood pressure has
no obvious symptoms to indicate that something is wrong. Being aware of the risks and making changes that
matter is the best way to protect yourself.
SPEND WISELY
BUDJET – This helps you figure out your long-term goals and work towards them.
A budget forces you to map out your goals, save your money, keep track of your progress, and make your dreams a reality.
